Episode 359: Stop Pretending You’re Fine: Why Transparency and Courage are Essential Leadership Skills for a Burnout Proof Life
Episode 359: Stop Pretending You’re Fine: Why Transparency and Courage are Essential Leadership Skills for a Burnout Proof Life
What if the bravest leadership move isn’t powering through, but admitting you’re close to burnout — and asking for help?
If you’re juggling leadership at work with heavy life demands (caregiving, family transitions, big projects), this episode speaks directly to you. Michelle’s raw, real story about moving her mother to assisted living shows how micro-stresses quietly accumulate, undermines focus and patience, and then suddenly hits — even for leaders who prioritize self-care. You’ll hear why minimizing symptoms makes things worse, and how being transparent can actually stabilize your team and your life.
In this vulnerable real-life story episode, you will:
Learn how to recognize early warning signs of burnout and the immediate, practical steps to course-correct before things spiral.
Get concrete ways to “lead from where you are” — including honest communication, delegation strategies, and quick structural changes you can implement right away.
Discover how building rhythms, boundaries, and a system that supports rest not only preserves your wellbeing but models sustainable leadership for your team.
Play the episode now to learn the exact steps to spot burnout early, ask for support without guilt, and lead effectively even when you’re not at your 100%.
New episode every Wednesday morning.
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In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.