Episode 155: Managing Parent Guilt Around Self-Care featuring Melissa Salmeron

In this episode, we talk with our special guest Melissa Salmeron about managing parent guilt and some strategies parents can use to care for themselves and others.

Melissa Salmeron is a certified master's life coach. She helps moms give themselves the space they need to defeat overwhelm, step into their power and show up as their true selves through the power of her CARE Method.

Melissa shares her journey to stepping into entrepreneurship to serve overworked moms, how to establish boundaries, and how leaders can deal with parent guilt.

We also talk about her CARE Method, some trends and concerns of children during this challenging time, and how to help them with their well-being.

In this episode, you’ll hear:

04:31 - Melissa’s journey to stepping into entrepreneurship to serve an overworked moms

10:52 - Some ways leaders can deal with “parent guilt”

17:55 - About the CARE Method and some strategies parents can use to care for themselves

22:31 - Some strategies moms can use to care for others

25:14 - Some trends and concerns of children and how to help them with their well-being

While you’re thinking about how much you’ll learn in this episode, start listening here now or go here to watch on the MissingLogic LLC YouTube channel.

Best Way to Reach Melissa Salmeron:

Facebook: https://www.facebook.com/melissa.newellsalmeron

Instagram: https://www.instagram.com/melissa_salmeron_coaching/

Website: https://www.melissasalmeron.com/

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